Last updated: May 2026 · NutriStack Lab
Overview
NutriStack Lab is an independently operated health and nutrition blog. This Privacy Policy explains what information we collect when you visit this site, how we use it, and your rights regarding that data.
We do not sell, rent, or share personal information with third parties for marketing purposes.
Information We Collect
We collect limited data to understand how the blog is used and to keep it running. This includes:
- —Pages visited and approximate time spent on each page
- —General geographic region (country or region level — not precise location)
- —Browser type and device category
- —Referring website (where you came from)
- —Any information you voluntarily submit via the contact form (name, email, message)
We do not collect or store payment information. We do not require account registration to read any content.
Cookies and Analytics
This site uses Google Analytics to track aggregate visitor data. Google Analytics collects anonymized usage information through cookies. This data helps us understand which topics are most useful and how visitors navigate the site.
You can opt out of Google Analytics tracking by using the Google Analytics Opt-out Browser Add-on.
We do not use advertising cookies. Third-party affiliate links (such as iHerb) may set their own cookies when you click through to their site. Those cookies are governed by the respective platform's privacy policy.
Affiliate Links
Some articles contain affiliate links, primarily to iHerb. When you click these links and make a purchase, we receive a small commission. This does not affect the price you pay.
Affiliate partners may use cookies to track purchases. By clicking an affiliate link, you are subject to that partner's privacy and cookie policies.
How We Use Information
Information collected is used only to:
- —Understand which content is most useful to readers
- —Improve site navigation and article quality
- —Respond to contact form messages
- —Monitor site performance and technical issues
We do not use your data for advertising targeting, profiling, or resale.
Data Retention
Analytics data is retained in Google Analytics for 26 months by default, after which it is automatically deleted. Contact form messages are retained only as long as needed to respond to your inquiry and are deleted within 12 months.
Your Rights (GDPR)
If you are located in the European Economic Area, you have the following rights regarding your personal data:
- —The right to access what personal data we hold about you
- —The right to correct inaccurate data
- —The right to request deletion of your data
- —The right to object to or restrict processing
- —The right to withdraw consent at any time (where processing is based on consent)
To exercise any of these rights, contact us using the details below. We will respond within 30 days.
Third-Party Services
This blog uses the following third-party services that may process data:
- Google Analytics — visitor analytics
- Blogger (Google) — hosting platform
- iHerb — affiliate partner
- Google Drive — image hosting
Each of these services operates under its own privacy policy. We encourage you to review them if you have concerns.
Children's Privacy
This blog is not directed at children under 13 years of age. We do not knowingly collect personal information from children. If you believe a child has submitted personal information through this site, please contact us and we will delete it promptly.
Changes to This Policy
We may update this policy from time to time. Changes will be reflected in the "Last updated" date at the top of this page. Continued use of the site after an update constitutes acceptance of the revised policy.
Contact
If you have questions about this Privacy Policy or want to exercise your data rights, please get in touch:
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