My Week Taking Creatine: Observations From the Outside
*I didn’t expect my coworkers to notice the subtle shift in my stamina during our lunchtime runs—until they started asking if I’d joined a gym.* Disclosure: This post may contain affiliate links. Purchases made through these links support NutriStack Lab at no additional cost to you. My Week Taking Creatine: Observations From the Outside What my counter looked like during the trial. The creatine powder I picked up looked like any other—gritty and pale—but after mixing it into water, I noticed how quickly it dissolved compared to my expectations. Over the week, I caught myself checking the mirror more often, not sure if it was habit or something else shifting in my frame. It’s strange how a supplement can make you hyper-aware of your body without ever feeling like it's changing. What I'd Tell Someone Starting From Scratch What I'd Tell Someone Starting From Scratch: slower to kick in than I expected. What would you tell someone just starting? Probably no...